Your family members
Each person gets their own portion sizes and nutrition targets
No members added yet. Add people below or use Quick Setup.
Adults in your household
Everyone 18 and older
Adults
1
Kids in your household
Their ages affect nutrition needs and portion sizes
Little ones
Under 5 years old
0
Grade-schoolers
Ages 5 – 10
0
Teens
Ages 11 – 17
0
Your ZIP code
Food costs vary a lot by region — this helps us be accurate
Weekly grocery budget
For all household meals — we'll work within it, not around it
Your Plan
1
People
21
Meals/week
—
Per meal
Set your budget above to see your per-meal cost.
What matters most right now?
Pick up to 3 goals — we'll focus your meal plan here
How you cook
We'll match recipes to your time and skill level
How comfortable are you in the kitchen?
Most time you want to spend cooking a meal
What tools do you have?
How you shop
We'll tailor your grocery list to match
How do you usually get groceries?
Where do you usually shop? (pick all that apply)
USDA Reality Check
🍽️
Food Preferences Survey
Tell us what each family member likes and won't eat. Meal plans get personalized to what your family will actually eat — no typing, just tapping.
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